Health and Fitness

Methods for Losing Belly Fat Quickly and in the Long Term

My Weight Loss Coach

My Weight Loss Coach (Photo credit: Wikipedia)

The goal of long term weight loss is laudable, but for many it seems impossible. A host of huddles often stand in the way, things that are not easily overcome. Beyond motivation and finding the time to exercise, the human body actually biochemically changes when it undergoes weight gain. The body has a finite number of fat cells from birth, however, once a person gains weight these cells actually grow. Their cell walls actually stretch considerably, and permanently, so when a person loses the fat stored in these cells, they shrivel down. In doing so, this shriveling causes chemical signals to be sent to the brain. Signals that tell the body to decrease metabolism and increase appetite. As a result, this causes many people to not only plateau in their weight loss, but also lose motivation as hunger increases.

The best way to lose belly fat is with clinically proven and medically verified treatments. These treatments often attack the root of the problem, and can help people lose weight permanently. The best treatment known today for helping people lose belly fat is the HCG diet. This method has been proven effective in over one thousand different studies. For most users, they quickly lose 15 to 20 kilograms. However, the major factor that sets this hormone apart from various other pharmacological weight loss treatments is how it attacks the two important areas of metabolism and hunger. HCG interacts directly with the hypothalamus area of the brain, boosting metabolism and decreasing appetite, even when these fat cells are sending these signals. It is the only known method for adjusting this brain chemistry, and has proven highly effective in doing so.

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