There are some diseases that can be avoided if only we watch what we are eating. Annapolis Celiac disease is among the diseases that could be avoided by watching whet one is eating. Celiac is a disease that is known to be caused by eating foods that are rich in gluten. Foe one to stay clear from this disease, he has to make sure that he avoids taking foods that are known to have gluten. How can a person know the foods that have gluten and the ones that do not have? This is a tricky question and it needs people who have vast knowledge about foods. Among the persons who have vast knowledge concerning foods are nutritionist. A nutritionist will advise you on the foods that are gluten free as well as the one that you need to avoid to make sure that you live a healthy life. Searching on the internet will also help you in getting the foods that are gluten free. There are various food websites on the internet and this makes it easy for a person to get the right foods that he needs to eat to stay healthy. A person who wants to live a gluten free life can also consider talking to a nutritionist. A nutritionist will advise you on the right foods to take.