Diet (nutrition)

This tag is associated with 2 posts

The Best Workouts For Losing The Last 10 LBs

While losing weight isn’t easy, it is certainly possible to do so over time and with a bit of effort. Many people successfully manage to lose weight; however, they struggle to reach the “ideal” weight that they would like to get to. Many dieters claim that losing the last five or ten pounds is often the hardest.

On reason it can be so hard to lose those last few pounds is because your body has reached a plateau and doesn’t think that you need to lose any more weight. If you are at a healthy weight, … Read the rest

Green Coffee Extract Supplements

Coffee

Coffee (Photo credit: @Doug88888)

Supplements made with green coffee extract have proven to be the most efficient ones, when it comes to weight loss. It seems no other natural remedy does the trick as good as these beans do. Knowing they are nothing else than raw coffee berries, right after they have been harvested from the plant, these beans contain the highest amount of chlorogenic acid. It seems no other ingredient on our planet contains as much chlorogenic acid as these beans do.

Being a human body’s byproduct, this acid has the amazing ability to activate certain hormones in … Read the rest

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