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The Best Workouts For Losing The Last 10 LBs

While losing weight isn’t easy, it is certainly possible to do so over time and with a bit of effort. Many people successfully manage to lose weight; however, they struggle to reach the “ideal” weight that they would like to get to. Many dieters claim that losing the last five or ten pounds is often the hardest.

On reason it can be so hard to lose those last few pounds is because your body has reached a plateau and doesn’t think that you need to lose any more weight. If you are at a healthy weight, … Read the rest

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